On November 10th, 2018 (the anniversary of my mom's transition date), my fellow Me Too March International organizers & I, held the 2nd annual 'Me Too Survivors March' in downtown Los Angeles. The message this year was 'survivor empathy, offender responsibility, forward strategy'
As an athlete turned actor turned empathy-coach, I was trained in the TPO (toxic power-over) arena, where you use DARVO (as Ashley Judd so poignantly coined...deny, attack, reverse victim/offender order), to get out of any jam or any situation!
...and then as a student of Eckhart Tolle, I've been trained in how to 'let go of the past, let go of the future, LIVE IN THE NOW and be present in THIS moment'
So you put that altogether, along with my time as a fraternity guy who was born on an air-force base, and the message of 'survivor empathy, offender responsibility, forward strategy' is a through-line for my life!
Now what does any of that have to do with 'Fear, Empathy, Healing & The 'Democrat Epithet'? I think it connects because when I 1st learned about the 'democrat epithet' (& how 'conservatives' were giving 'the bird' to liberals, by consistently using the noun 'democrat' as an adjective, 'democrat party'), I thought about its toxicity, rather than thinking about it empathically...
But just the other day, the matriarch of 'Patriot Not Partisan' (Alyssa Milano), tweeted an article about turning conservatives into liberals (https://t.co/q9LU8xGq9D), and I found myself able to empathize (& mourn) in a way that I hadn't been able to before.
At The Empathy Institute we define empathy as: 'understanding the emotions (hearing what people are feeling), and understanding the motivations (noticing the human-values being expressed), of another person & of ourselves!' What a surprise to read that many conservatives were feeling fear because their needs (motivations) for safety & survivability were going unmet. And that the strategies (policies) that I saw as toxic to team-humanity, they saw as a survival necessity.
It seems like there is a psychic trauma (real or imagined) that is similar here, to other types of trauma that survivors worldwide experience. And the anxiety, grief & terror that people feel, is a common thread with these types of traumas. So when I think of 'survivor empathy' I hold it differently than I did yesterday. Now when I listen to a conservative, I'm not just going to think 'ruthless, heartless, mastermind, methodically undermining humanity'! I'll think about it empathically, feel me? When we empathize (understand the emotions & motivations of another person), we are able to safely knock down toxic walls, and heal by building empathic bridges!
What's fascinating to me (as an american male of african-ancestry, whose shade of brown is not as light as some), is that the women and the non-caucasian men that I know (who have armoured-up daily, against threats of violence & diminished humanity their entire lives), seem to be the MOST liberal. So there's something in there about living with threats in relation to constantly thinking about threats, that seems to be key to moving forward (aka 'forward strategy')! Whatcha think? Let's tweet about it?!?
So survivor-empathy is 1st, then comes offender-responsibility. How did you feel just then, even reading those words? Did you feel relief at the possibility of having your experience acknowledged? Did you feel irritated & annoyed because you heard it as a criticism? What do you feel when you read the words, 'offender responsibility'? Here's the mic check (repeat after me) version of an empathic-apology I did onstage with male allies, for the survivors present (& not present) in the crowd:
If you are able to receive this...please exhale on three...1,2,3"
If you can imagine what a wave of tears looks like, that is what I saw as I looked out into the crowd. The feedback was visceral, painful & beautiful. But I already knew it would be, because I had experienced the Marianne Williamson 'ethnic' empathic-apology (https://theempathyguy.com/
How do you feel after taking that in? Do you see how it was a combination of 'survivor empathy, offender responsibility & forward strategy'? It didn't matter that Marianne had spent her life repairing lives (& had nothing to do, personally, with the pain in that room). She, like me (as someone who benefits from gender group-privilege, directly & indirectly) represents the group (not the individual), in these situations. And when we fully see the symphony, maaan 'the sky's the limit' to how we can be with each other, to make a more perfect (or as Coach Wooden would say, 'delete perfection and upload excellence') union!
So what's the forward-strategy, politically (since you're reading this on a site titled 'Patriot Not Partisan')? With the passing of President H.W. Bush (the man who gifted me with recognition, encouragement & forever lasting words of support on my 1st day in the Big Leagues, on the team his son, 43, ran), I think '41's Life Code' fits well here:
62 Comments
suba suba
K7hXta Thanks for sharing, this is a fantastic blog.Really thank you!
suba me
dw4G05 Thanks so much for the blog. Much obliged.
suba suba
uVgk03 What type of digicam is this? That is definitely a great top quality.
i love pron
D4ZXMB What as up, just wanted to tell you, I loved this blog post. It was helpful. Keep on posting!
mia pron khalifa
OR5juH There as definately a great deal to learn about this topic. I love all of the points you have made.
see pron
B409Bx You need to take part in a contest for probably the greatest blogs on the web. I all advocate this website!
best pron
eIj4N4 Only a smiling visitor here to share the love (:, btw great pattern. аЂааЂ Everything should be made as simple as possible, but not one bit simpler.аЂ аЂа by Albert Einstein.
me suba
7hFjCD You are my inspiration, I have few blogs and rarely run out from post . Analyzing humor is like dissecting a frog. Few people are interested and the frog dies of it. by E. B. White.
mia pron khalifa
SePHNx Its hard to find good help I am constantnly saying that its hard to get good help, but here is
me suba
pWQM8e that the vaporize that the e-liquid. ?his ?apor can
me suba
8V1ofU Thanks again for the blog.Really looking forward to read more. Will read on
chocopie
cqK1pP Wow! This can be one particular of the most useful blogs We have ever arrive across on this subject. Basically Magnificent. I am also an expert in this topic therefore I can understand your hard work.
best pron
CnHLhr Keep up the wonderful work , I read few articles on this site and I believe that your weblog is rattling interesting and contains sets of great info.
suba me
gi5Hb4 Thanks , I have just been looking for info about this subject for ages and yours is the greatest I ave discovered till now. But, what about the bottom line? Are you sure about the source?
me suba
rByGjG I want to to thank you for this fantastic read!! I definitely loved every bit of it. I have got you bookmarked to look at new things you postaаАабТТаЂааАТаЂа
i love pron
QxUTBT We all speak just a little about what you should talk about when is shows correspondence to because Perhaps this has much more than one meaning.
suba suba
IyqD6i want to suggest you some interesting things or advice.
mia pron khalifa
OkCYqE wow, awesome post.Really looking forward to read more. Cool.
me suba
BsqezG I value the blog post.Really looking forward to read more.
mia pron khalifa
sfbRst You made some clear points there. I looked on the internet for the subject and found most persons will consent with your site.
best pron
K35po9 You completed various nice points there. I did a search on the topic and found mainly people will go along with with your blog.
mia pron khalifa
Mdk738 Thanks so much for the post.Much thanks again. Awesome.
chocopie
aQVZJt the ice fishing there are two things that you might experience.
best pron
xuicev Pretty! This has been a really wonderful article. Thanks for supplying this info.
see pron
xY9mAz Well, actually, a lot of what you write is not quite true ! well, okay, it does not matter:D
suba suba
D6SPGO Wow, this post is pleasant, my younger sister is analyzing these kinds of things, thus I am going to tell her.
chocopie
S2Fukt I really liked your blog.Much thanks again. Really Cool.
see pron
6p2xve Souls in the Waves Great Morning, I just stopped in to go to your website and assumed I would say I enjoyed myself.
i love pron
8MgRPb Louis Vuitton Wallets Louis Vuitton Wallets
chocopie
XAR1zt Very good article post.Thanks Again. Cool.
me suba
EdILYB You understand a whole lot its almost hard to argue with you
suba suba
TLNfwU Looking forward to reading more. Great blog article. Much obliged.
chocopie
rQLBOx Sick! Just received a brand-new Pearl and I can now read your blog on my phone as browser, it didn at perform on my old one.
see pron
Pj1V4G Thanks for the blog article.Thanks Again.
best pron
6N8L0y Wow! Thank you! I continually needed to write on my blog something like that. Can I include a fragment of your post to my blog?
mia pron khalifa
vsI5gE lot of work? I am brand new to blogging but I do write in my diary
i love pron
2GDzQe Thank you for sharing your info. I truly appreciate your efforts and I will be waiting for your further write ups thank you once
me suba
VEcqtE I think other site proprietors should take this site as an model, very clean and magnificent user friendly style and design, let alone the content. You are an expert in this topic!
Debbie Martins
Hi everyone
I’m so excited! Thanks to Dr. Ibrahim for bringing back my Ex-husband and brought great joy to me today! Dribrahimgreat@gmail.com is certainly the best spell caster online, if you need your Ex lover back fast! And his result is 100% guarantee….
if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now
Call/what’s-app: +2348052074872
mobile slot n live games
The rest will be stuffed with dull information that’s taken almost word-for-word
from some other site long forgotten. Look for websites that are low in price and
enquire of potential for achievement. http://uucyc.mobi/link.ext.php?url=http://918kiss.bid/downloads/216-download-mega888-for-android-and-ios
free credit 3win8
The Bible tells us and it’s correct that suffering brings obedience to a single thats true.
Motivate different viewpoints and creations in this world.
This change of heart was tricky to acknowledge. http://Factorfunds.com/__media__/js/netsoltrademark.php?d=www.magic-of-india.com%2F__media__%2Fjs%2Fnetsoltrademark.php%3Fd%3Dcuci.today%26popup%3D1
scr888 hack credit
An individual with this mindset doesn’t take responsibility for them self.
Have you considered the someone who we use outside as our Spotter
in case anything fails? We are more likely to truly listen and supportive. http://www.Exitservices.com/__media__/js/netsoltrademark.php?d=www.jinshinet.com%2Fspace-uid-655204.html%3Fdo%3Dprofile
http://goainterfeed.blogaaja.fi
VC
scr888 ultra mega bigwin
It’s really a nice and helpful piece of info.
I am happy that you simply shared this helpful information with us.
Please stay us up to date like this. Thank you for sharing. http://tdfk61.ru/bitrix/redirect.php?event1=&event2=&event3=&goto=https://win88.today
scr888 welcome bonus 100
And this is the reason I concentrate on Page, not Schmidt.
The universe is abundant so big you can be abundant too.
Keep the website free of typos and updated regularly as easily. http://www.Happy4thofjulyimage.com/perform-poker-on-the-internet-nowadays-and-constantly-earn/
918kiss free credit 2018
Roughly four years ago, technology took a giant leap in the
right direction. On July 10, 2008, Apple opened their app store, and today there are more than 650,000 apps existing.
Surprisingly, more and more app ideas are being developed on a daily basis.
And did website visitor stays that most people use their phones rather than their desktop computers/laptops?
The app is a win-win for all involved. You reach buy cheap drinks for a friends.
Buddies get take pleasure in drinks cheaply.
The app brings new customers into the bar.
5) Thin Client computers on a multi-media network –
Great! That is a mouthful but the possibility is amazing.
Buy an iPad for any one in family members ($2,000 for any
family of four) as well as spring to acquire network connected storage device
(around $500) and you’ll be able to very versatile multi-media entertainment system.
Sure there is major TV but what comes about the kids don’t agree or Dad wants to watch the hockey game?
To Increase Conversions is considered the first build trust within your visitors by supplying them excellent
reasons to trust you. As soon as a visitor for you to your
site, it’s crucial that they are that these people connect and trust the individual.
First impression matters online in the virtual world just just like the physical world.
You’ll find of approaches to increase the trust basis.
Make sure that your contact the key prominent
and to receive.
New! Kindle For Blackberry App – Amazon recently announced another app recommended
to their line of readers, the Kindle for Blackberry app, which brings digital reading to your crackberry.
918kiss pc download It’s not Compatible along with most popular Blackberry models, including the Bold, Storm and Manipulate.
The app is discovered by simply typing “iPhone case” in the app store
search bar. Once you discover the apple iphone case app,
download it and allow it to needlessly install.
After installing click the app and follow the easy instructions.
Once you could have credits on your account, you can start making phones.
Simply make sure are generally connected using a WiFi network and start the mobile application. Choose to
use the keyboard. You will see on backside left side the
regarding credits available to you. After you dial, the
screen will change and will teach you the approach to end
the decision or mute it. http://glowstar.info/__media__/js/netsoltrademark.php?d=myslot.live%2Findex.php%2Fdownload%2F25-918kiss-scr888
918kiss easy win apk
She was irritating and finally got the judge you should do
what was right. You might be still be hurting, but support
him that is when he needs the foregoing. Do not waste time on small details or little content. http://bklynheights.info/__media__/js/netsoltrademark.php?d=cuci.today
918kiss apk free download
Whether you’re a travel junkie or conceivably one
of those unfortunate individuals whose inner navigation is actually skewed, Android navigation apps are here to
save day time. Have you ever found yourself suddenly lost in an unfamiliar area of the
city or unable to locate an unfamiliar area? Stopping to
ask for directions isn’t the safest choice.
Take without doubt one of these apps along when you
leave the house and you’ll not have any trouble finding your
way back.
Encourage check-ins at your event and parties. Using Facebook’s mobile app
press “Check In” a the top by your status update – from this
level it’s in order to add your event on the list
of locations. Everyone who check ins will cause who’s checked in.
It were previously we’d require come plan things pests must
be the kids from watching too much television.
Now, we have to keep our kids occupied hence they won’t play
too many video activity. Apps, shmapps. Let’s do something fun!
Let’s make snowflakes.
Buy A good Accessory – Need some sort of cover shield and keep the digital reader dust
and scratch price? The selection found on Amazon can’t be beat;
a lot of neoprene sleeves to hard shell cases can be obtained
with a simple click of your mouse button.
Blackberry apps help us to personalize the phone according towards the usage.
Numerous numbers of apps could be downloaded from the App World for gaming, communication,
music, themes etc for our ease people. Downloading blackberry apps put in at home.
Most of your phones will be going to having an 918kiss
pc download link which will directly connect
them for the app entire. Or you can download the url and access the app world
for searching the applications that you need. There will be an app
available for anything that i ask with respect to.
Apps are classified into different categories.
Simply the apps purely free or can be bought
by paying some involving money. The money is paid through
your PayPal thought.
2) AppVee: This is an additional app reviewing app.
All you have to do is to make sure you tell it what
sorts of apps you might need. It will help in short-listing the apps
on the fact basis and are able it arrives with results is
actually app get from one category. The ratings during the apps through reviews of users as well as the features for the
apps themselves.
Once an individual credits on your account,
you can start making enquiries. Simply make sure in order to connected to be able to WiFi network and start the practical application. Choose to use the keypad.
You will see on the underside left side the regarding credits
available. After you dial, the screen will change and will give you the option to
end the call or mute it. http://www.allianceworkcomp.net/__media__/js/netsoltrademark.php?d=myslot.live
Mireya
I was suggested this web site by my cousin. I’m not sure whether this post is written by
him as no one else know such detailed about my difficulty.
You’re incredible! Thanks! http://www.appetizerexpress.net/__media__/js/netsoltrademark.php?d=Www.goodreads.com%2Fuser%2Fshow%2F78124890-casino1
scr888 bet
Video poker is need to the pre-eminent online casino game ever developed online.
The higher the pay the actual higher likelihood you require
win in reality ,. The discarded cards are replaced by a new. http://florya.ru/bitrix/rk.php?goto=http://Kslot.app/index.php/games/918kiss
918 kiss
Anyone answered yes to at least one of these questions, it’s time to get your free Google Voice number now!
The winner will find a $10,000 App Store gift certificate
to spend on many more apps. http://myslot.live/index.php/download/25-918kiss-scr888
scr888 register free credit 2018
Attractiveness of the internet casino has increased with the
growth of the free slot video clip games. This slot game is dissimilar because officially it is not considered as gambling. https://tbet-88.com/take-right-decision-and-choose-games-for-gambling/
918kiss mod apk
I blog often and I truly appreciate your information. This
article has really peaked my interest. I will take a note of your site and keep checking for new details about once per week.
I subscribed to your Feed as well. http://desktopcoaching.com/__media__/js/netsoltrademark.php?d=www.dead.net%2Fmember%2Fnavasj22k
scr888 id test
Disco Fever caught my eye because, well, I love disco.
Who doesn’t? It’s so fun! This is a game by
Aberrant Gaming and moment has come fabulous! Because i was born in the age of disco, Going very little of it and it has given me how you can tap into my inner disco boy.
To say I had fun playing this game is an understatement, this more like having, well, Disco Fever.
Playing 918kiss slot game features game can be as easy
as other games online. This gambling game gives you an opportunity to produce
unlimited extra money.It’s a game of fun and excitement.
The washer do n’t need any special tips or expertise to know; you’ve just got to be aware concept
behind it. In Australia, video slot gambling game is called pokies.
However, both the games are same and playing
procedure is also same. Realize that some get this gambling machine in maximum
casino.
The three reel slot commonly uses the classic symbols including
bars, cherries, and sevens. The three reel slots may be themed sometimes.
They are simplest way of the games online
and generally don’t offer any bonuses. Could be best fitted to the players playing it for at the first time.
These end up being most profitable online jackpots that you’ll
be able to find at many of the major online casinos.
There are presented from a specific order, since some players november 23 at once.
In addition, there generally others that arise ever.
Some online for free slot machine games merely played on virtual money while some
of them together with the real or actual money. Presently there are reasons .
who get a little baffled by this benefit. They think that they will will take virtual money, their temptation of
fidgeting with real money will become irresistible.
But there is however a simple way of controlling such urge.
Just have some self control after which play these games and ultimately,
might help to prevent will experience will be pure thrill and adrenaline.
Select a denomination based your comfortable zone.
If you wish to play for five hours with your one hundred dollars, don’t play on the slot machine that costs five dollars
per consumer credit rating. Select a machine permits you to play Max Credits that you can afford
and can loosen up your finances!
How countless other good good you will want to take a vacation to mystical Valhalla and win big?
Fans of Thunderstruck needs out the Thunderstruck II Slot Machine game! http://www.forefrontmedicine.net/__media__/js/netsoltrademark.php?d=win88.today%2Fscr888-download%2F
scr8888 download
Good day! This is my first comment here so I just wanted to give a quick shout out and say I
genuinely enjoy reading your posts. Can you recommend any other blogs/websites/forums that deal with the same
subjects? Many thanks! http://americolife.tw/__media__/js/netsoltrademark.php?d=sandalinsoles.net%2F__media__%2Fjs%2Fnetsoltrademark.php%3Fd%3Dkasino.vin%2Fdownloads%2F61-download-918kiss-scr888-android-iphones
Slot Mobile tecno
Hi, i believe that i saw you visited my weblog thus
i got here to return the favor?.I’m attempting to to find issues to enhance my website!I assume
its ok to use a few of your concepts!! http://www.hillhospitalfasthealth.com/goto.php?url=www.beatsandrhymes.com%2F__media__%2Fjs%2Fnetsoltrademark.php%3Fd%3Dwin88.today%26popup%3D1
scr888 how to hack
Mo’s Irish Pub- Downtown or in Wauwautosa, catch the action all day
long. Hard work no traveled upon road that have got walking on. Hopefully we will have time, but we have not at all had time
move there yet. http://auto-7.com.ua/bitrix/rk.php?goto=http%3A%2F%2Fscr888.men%2Findex.php%2Fdownload%2F15-918kiss-scr888
scr888 deposit rm10 free rm10
Simply want to say your article is as surprising. The clarity
in your post is just nice and i could assume you’re
an expert on this subject. Fine with your permission allow me
to grab your feed to keep updated with forthcoming post.
Thanks a million and please continue the enjoyable work. http://www.aitaina.jp/m/mt4i/index.cgi?id=5&mode=redirect&ref_eid=455&url=http://web.niudaiw.com/comment/html/?19917.html
Roblox AFK Auto Typer Mac Only
Good post. I learn one thing tougher on completely different blogs everyday. It is going to all the time be stimulating to learn content from different writers and follow a little bit something from their store. I’d desire to use some with the content material on my blog whether or not you don’t mind. Natually I’ll offer you a link in your web blog. Thanks for sharing.
JeaUnat
Viagra Imagen generic 5mg cialis best price Cytotec Sterilet Drugstore Europa Amoxicillin For Cats Without A Prescription
Luwak Copi
This site was… how do you say it? Relevant!!
Finally I’ve found something that helped me. Thanks!
JeaUnat
Order Effexor Without Perscription Viagra E Metabolismo Shelf Life Of Amoxil cialis online Buy Sertraline Online Rx One Pharmacy Canada Non Generic
Add Comment